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October 20, 2017

Atlantic Global Asset Management (AGAM)

Ternak Emas / Bitcoin



*Perusahaan investasi Atlantic Global Asset Management (AGAM) Menawarkan paket investasi dilindungi asuransi serta teregulasi dengan baik oleh BVI FSC (badan otoritas jasa keuangan di eropa), di Indonesia disebut OJK*

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PENDAFTARAN GRATIS

October 02, 2017

Cooking for Celiac Disease

Celiac disease patients experience a digestive disorder that forces them to follow a specific diet. Celiac disease patients show digestive problem with food that has gluten in it, like wheat, barley and rye. Therefore cooking for patients with celiac disease patients can be a challenge.

A gluten- free diet means avoiding food that contains gluten like bread, pasta, cereal, cookies and a lot of processed food that has wheat, barley or rye. If that is your staple food then you have change your lifestyle or find alternative ingredients. To keep diversity in their diet, celiac patients can still enjoy bread and pasta made out of potato, rice, soy, or bean floor. Nowadays, it is easier since there are already manufacturers who sell gluten free bread, pasta and other food. Meat, fish, rice, fruits and vegetables does not contain gluten so these will be okay to include in your diet. 


The disadvantage of having celiac disease is the difficulties of eating out. Following a strict diet makes it more difficult for celiac patients to buy lunch or food in the school cafeteria or food stalls near your work. The best way, therefore, is to prepare your own food to bring along with you. You could contact the manufacturers or restaurants that make gluten free food, but that can be quite troublesome if the location is quite far from you school or work. 

Consulting a dietician or a health care professional specializing in food and nutrition can help people learn about the new diet. There are also support groups made of celiac patients and their families that can help the patients to establish their new life.

Some people may think that cooking food for celiac patients is very much boring and routine. This just means that you’ve been cooking the same food over and over again and have not actually expanded on your repertoire. There are many ways of cooking a great meal without risking the person’s health. Look at it this way, now is the time to explore other dishes. 



Some celiac patients still cook the food that they eat before they were diagnosed, but they replaced some ingredients with gluten content with ingredients that are pure, uncontaminated and gluten free. Celiac patients come up with different ways to make up an eventful meal without violating their diets. One example would be cooking a Blueberrry cake. Replacing the ingredients with Nearly Normal All Purpose Flour and gluten-free baking powder will be enough for persons with celiac disease. 

So the rest of the ingredients like granulated cane sugar, eggs, milk, fresh blueberries, unsalted butter, and cinnamon will be fine. Celiac disease won’t be triggered by these ingredients. 



Preparation would still be the same. Preheating the oven to 375 degrees or 350 degrees for convection an oiling a 9 inch springform pan and putting any extra in a small oiled 6 inch square baking pan or casserole would, of course be necessary. You need to combine Nearly Normal All Purpose Flour, baking powder and salt and set aside. Cream the butter and sugar until fluffy, approximately 3 minutes. Beat in the eggs. Add the flour mixture, alternating with the milk. Toss the berries, pour the batter into the prepared pans, and set aside. Bake the small pan for approximately 40 minutes and the springform for 50 minutes, or until a cake tester inserted into the center of each pan comes out clean. You get the point. 

The trick is to determine which alternative ingredients to use and which food do not contain gluten. Cooking for persons with celiac disease can be challenging, but with enough research, trials, and imagination, you can come up with a meal that is enjoyed by everyone in the family.

Fighting Celiac Disease

Fighting celiac disease is a lifelong intestinal disorder. Celiac disease is triggered by the ingestion of gluten and may result to vitamin, mineral, and nutritional deficiencies. Patients inflicted with this disease need to follow a rigid and lifelong diet. Fighting celiac disease is a very difficult task to do and is not only the battle of the patient as well. 

Gluten is a protein present in all forms of wheat, rye and barley. Persons with celiac disease eliminate all gluten from their diet. There is no cure for this disease but can be managed by following the gluten-free diet. 



Symptoms of children with celiac disease may include growth failure, vomiting, bloated abdomen, and behavioral changes. While adults can experience recurring bloating or gas, chronic diarrhea or constipations, unexplained weight loss or gain, vitamin K deficiency, fatigue, missed menstrual periods, cankers sores in the mouth, and tooth discolorations or loss of enamel.

Fighting celiac disease or any disease starts with getting medical attention or consulting your physician immediately. Celiac disease is often misdiagnosed or undiagnosed because its symptoms are often confused with other sickness. Getting professional attention is the best way to address any health and medical issue. 

As with any illness, early detection through health and medical tests is the key to fighting celiac disease. Celiac disease can be inherited, there is about 5 to 15 percent that a person can have this disorder if it present in their family history. 

There are some cases that celiac disease is triggered by trauma like stress, infection or childbirth. There is no telling when celiac disease may hit you. Therefore, any symptoms or abnormalities noticed in your health should always be consulted to a physician.



A celiac patient’s lifestyle is a very disciplined life. To manage their illness, celiac patients must undergo a gluten-free diet. Patients are listed foods to avoid such as breads, cereals, crackers, pasta, cookies, cakes and pies, gravies and sauces, unless they are gluten free.

To manage their difficult lifestyle, celiac patients have the help of a local support group. Support groups are any groups that meet regularly for mutual support in handling celiac disease and the gluten-free diet. 

Every day can be a challenge, especially for people who are newly diagnosed. Over time, however, managing celiac disease will easily become second nature. To cope with the disease and the difficulty of managing it, talking to people who know what you are undergoing can be reassuring. 


Celiac support groups can be found in your local community, or there are even listings in the newspapers or in the internet. There are numerous websites and forums were celiac disease patients can click and visit to check out the different tips patients and patient family members suggest to carry out the fight against the disease.

Aside from this, it is also advisable to contact or consult a dietician or nutritionist to assist the patient about the diet. There are creative ways to cook and prepare food for celiac patients without sacrificing their health. Gathering information about celiac disease will help the patient to know more about the illness and what should be considered to fight it. 

Celiac disease, or any illness for that matter, is life changing. It does not only change the patient’s life but also the lives of the people around the patient. Families and friends serve as support core of the celiac patients. Any support generated from the people around him serves as the patient’s lifeline. Fighting celiac disease, or any illness, should never be just the battle of one.

The Truth about Celiac Disease

People that have been diagnosed with this condition probably already know all things about it. But for those around them that do not understand, celiac disease is a condition that affects the digestive system. More specifically, it is a condition that is set off by eating foods with protein gluten. The truth about celiac disease is that no treatment exists and those who claim otherwise should be taken with caution and skepticism. The disease is also known as celiac sprue or gluten-sensitive enteropathy. 




The disease can affect a person at any age. Children and adults alike have the chance to develop the disease. It is an autoimmune disorder which targets the digestive system. Like mentioned earlier, it is triggered by eating foods that are rich with gluten like cereal grains, bread, pasta, pizza crust, and even cookies. Any food that is made from wheat barley or rye most likely contains a good amount of gluten. When food with gluten is ingested, a reaction occurs in the small intestine which causes damage to its inner lining. 

The small intestine also becomes incapable of absorbing nutrients. This, of course, will become problematic in the long run since the necessary nutrients are not absorbed which can result to other illnesses. The threat of nutrition deficiency is higher in children who have contracted the disease. 

The exact cause of celiac disease is unknown, but it's often inherited. If someone in your immediate family has it, chances are 5 percent to 15 percent that you may as well. It can occur at any age, although problems don't appear until gluten is introduced into the diet.

The exact reason why the lining is being damaged is still unknown. Previously, it was thought that the disease only affects Europeans. But recent studies show that celiac disease affects different people regardless of ethnic background. In the US it has been found out that one in every 133 have it. According to research, the disease is genetic in origin. 


The disease can be mistaken as other allergic reactions for the signs and symptoms are not that apparent. It is a common thing that people with the disease find themselves experiencing intermittent diarrhea, bloating, gastric ulcers, mouth sores, skin rash, anemia, upset stomach, joint pain and some abdominal pain. However, there are times that people don't experience any kinds of digestive problems at all. Nevertheless, people with celiac disease will result to weight loss, diarrhea, stomach pains, foul smelling stools, and osteoporosis. 

The disease may arise from different reasons. Sometimes, trauma, an infection, a physical injury, or the stress from pregnancy can cause the disease. There are some documented cases where severe stress or even surgery can trigger the disease. 



Treatment for celiac disease has yet to be discovered. Nonetheless, there are ways to combat the disease. And the first line of defense is a gluten free diet. Avoiding foods with gluten will help prevent any inflammation of the small intestines. You can start taking nutritional supplements to help your malnutrition caused by the disease. 

A gluten free diet includes eating the right amounts of fresh meat, fish and poultry, dairy products, fruits and of course vegetables. Your dietary options are not as limited as you might have early thought it would be. Rica and potatoes are also a good replacement for wheat products. Learning the truth about celiac disease should not be approached as something scare but rather should be treated as an opportunity to get to know the disease and the right way of approaching it.